Gingelly Oil for Cooking

Gingelly oil, also known as sesame oil, is a premium quality oil that is extracted from sesame seeds. This flavorful oil is widely used in Asian cuisines, especially in Indian and Chinese cooking. It has a nutty, rich flavor that adds depth to any dish. Gingelly oil is also highly nutritious, with a high concentration of antioxidants and healthy fats. It is rich in omega-6 and omega-9 fatty acids, which help to maintain a healthy heart and reduce inflammation. Gingelly oil is also used in traditional medicine for its anti-inflammatory and antibacterial properties. It is an ideal choice for sautéing, stir-frying, and deep-frying due to its high smoke point. With its numerous health benefits and culinary uses, gingelly oil is a great addition to any kitchen.